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Isshinryu karate is the foundation of the American Self Defense Club. Training at the American Self-Defense club will put you in better physical shape and mental awareness, also give you the tools to defend yourself if needed. You will strive for new and better goals, build self-confidence, and relieve stress. It is our goal at our club to give you the knowledge that may save yourself or your spouse, or possibly your own children's well being. You will learn how to educate your mind to know what to look for or how to react and what level of defense you will need for all types of confrontations.